Morning!!! Man I’m tired.. worked out a little too much at karate last night… Guess I’m just getting too old! Nah…think I just need to remember to drink more water..especiall during class. At the end of class we worked on our abs.. lol..

I have this big feeling that tomorrow my tummy will be really sore. Those 8 minute ab workouts really do a number on you.. have to be careful, or you’ll be so sore the next day! Well.. talk to you later!
By the way… Happy Friday the 13th! Guess we know what movies will most likely be on
television tonight!